St Hilda's

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Wellbeing

Thursday 12th November 2020

As we enjoy the longer summer nights and social engagements leading up to the Christmas break, it is vital to keep in mind the importance of sleep for our young people to support them in finishing the year well. Click here for advice from the team at Hey Sigmund about 'Sleep and Teens – Why Nine Hours Matters. And How to Move Them Towards It'

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